Shifting Into Awareness

I am often asked to comment on the state of things in the world and of the universe. For a long time now I have been experiencing a transitional feeling to the vibrations around us. A major shirt in universal awareness is taking place and we are at a time in history that affords us the opportunity to actually create change. But it’s not going to be up to bodies of government or religious leaders to embrace this new awareness. The only way it can be embraced is through the contributions of each person individually. It is first and foremost about your existence in this world and of this universe.

In order to move with the shift that is taking place, we need to observe this energy and, rather than simply “go with the flow,” we have to remember to be involved in directing the current. When we do, we actively pursue the positive vibrations we want to embrace. For it is only through positive awareness that a good life is created.

We are at a global crossroads and we need to empower ourselves through action that moves us forward. Anything that is negative is a movement back. Reality television shows are a perfect example of the kind of negativity I am writing about. They are far from reality because they are still “scripted” and edited for how they impact an audience. If true “reality” were to be displayed on television it would make for boring, rating-less TV. So instead of having some wonderful writers pen compelling drama or comedic entertainment, we have people who are clueless to what entertainment is all about

Let me zero in on the problem in one word: anger. I have never seen so much hate where there should be love, or disgust where there should be compassion, or pain where there should be healing. That has to change with person to person in order for us to raise the vibration around us so that we are establishing energy that will move us along the correct path. Each path is different for each person, and no two people will do the same thing in the same way. That is where guidance comes in, and if I can impart one major insight to you today, it would be to follow your truth without anger. By the very virtue of the Law of Attraction you are only going to create more of the same. You don’t have to believe me. Just try a little test of your own sometime. Tomorrow morning, get up and smile when you want to frown. Count to ten before you “react.” See what feelings resonate with you.

Most importantly, make an appointment with yourself and go within and meditate. Seek to create a response to life instead of a reaction. When we meditate we respond with reason. When we don’t, we react with emotion. We all have a choice. Choose to direct your life towards the most good it can do you and you will be embracing energy that will change the world around you, too.

Meditate. Smile. And turn off the news for a while. Get only the headlines. As to reality TV, don’t let them teach you by example. It’s an example based on ego and instant fame at anyone’s expense. And when we use EGO, we are Edging God Out.

PEACE PILGRIM - An American Sage

PEACE PILGRIM - 1908-1981

If you are a member of my Facebook fan page,you will have noticed that I have been quoting a lot from someone named Peace Pilgrim. If you’ve never heard of her, it’s time you did. An important American Sage, she embraced peace and she was, and continues to be, a beacon of spiritual light.

As it says on the web site created in her name:

From 1953 to 1981 a silver haired woman calling herself only "Peace Pilgrim" walked more than 25,000 miles on a personal pilgrimage for peace. She vowed to "remain a wanderer until mankind has learned the way of peace, walking until given shelter and fasting until given food." In the course of her 28 year pilgrimage she touched the hearts, minds, and lives of thousands of individuals all across North America. Her message was both simple and profound. It continues to inspire people all over the world:

"This is the way of peace: overcome evil with good,and falsehood with truth, and hatred with love."Peace Pilgrim

Enjoy this special hour documentary, and may she move you toward positive awareness, as she has moved myself and so many others.

PEACE PILGRIM, AN AMERICAN SAGE

The New Year Collage-A "resolutionary" Idea!

SAMPLE COLLAGE - 2005

As we move into a new year and a new decade, it is the power of our intentions that will drive the energy we want to attract to us. When it comes to succeeding, intention is everything. The actions that accompany those intentions should be clear and concise so that you create movement forward. By the very nature of the Universal Law of Attraction, this kind of preparation for the future will make it easier to fulfill the promises and goals you set for yourself.

Each New Years Day, I get together with family and friends to create something ongoing and interactive by making a collage of what I want to accomplish for the year. The collage allows you to project visual intentions for the future that will encourage you to make the desired changes in your life.

You will need poster board, scissors, glue and a lot of different magazines, newspapers, and photos. (Start collecting the magazines and inspirational words during the year, as this will kick-start this type of project). The size of the collage is up to you. If you are doing this as a family project, you might want a larger piece so that everyone in the family can participate. Cut out images and words of what you want to manifest. Be sure to cut out the New Year date, and remember to include a photograph of yourself and your loved ones. I have seen these collages take on a life of their own and I am amazed at how they become a source of comfort and peace. A collage helps us to do more than “go with the flow” of our intentions. It helps us to direct the current!

Though you can do a collage on any topic: business, health or relationship and at any time, starting the New Year off with one is a positive move in the right direction.

The Chain Gang

Chain, Chain, Chain…

Every year, at this time especially, I am inundated with emails that are “chain letters that should not be broken,” because they promise that if you “break the chain” you will have bad luck or you will not get whatever wonderful thing these chain letters claim to promise. So, they expect you to infiltrate your address book and dump these chain letters by forwarding them to “people you care about,” as one letter boasts. Well, it is because I do care about those people on my address book that I don’t send them this piece of intrusive mail, and instead, file it in my Trash or bounce it back to the sender. (This includes the chain letters that say "this is not a chain letter..!")

Chain letters are fear based. They feed upon the instinct of desire in a way that prevents one from being open to the very “gifts” the so-called chain letter promises. Trust me when I tell you that if you don’t send the chain letter to five friends, nothing bad will happen to you, except you might get a computer virus (for those with PCs, anyway) and infect your whole list.

Chain letters just promise more chain letters. I would much rather use the Universal Laws of Attraction and Abundance in a more positive manner, so that it benefits rather than detracts from my intention for a better life.

Nothing will happen to you by sending or not sending a chain letter. The most that will happen is you might lose some friends and a great deal of time forwarding mail, rather than manifesting what you want in life.

Blessings…count them…you have many, but you won’t find them in a mass-emailed chain letter.

HEALING FROM WITHIN

You heal the body and mind by administering to the spirit. It sounds simplistic when you speak it aloud, but the strength behind this statement is a clear indication of where true healthcare lies. It lies in our own hands.

Illness is usually treated for the symptom, sometimes the physical or mental cause is actually discovered, but rarely is the spiritual cause recognized, defined or even addressed.

If your mind is troubled, you might see a therapist. If your body is in pain, you would most likely seek out a doctor. These two experienced professionals of the field of mind and body will forge together to try to help put you back together and ultimately ‘heal’ you.

So, it’s safe to say that body and mind are covered, but what about Spirit? We hear the phrase often in healing that it is “important to keep the patient’s spirits up” for full recovery. But who is doing that, and do they realize how important it is to integrate the recovery of spirit into the one of mind and body?

Spirit is defined as the essence of our being, the light within us that allows us the emotion of sad, happy, or bad, good. It is how we treat our spirit and how we allow our spirit to be treated that decides whether we are healthy, happy and well adjusted.

Chances are that the issue you have of the mind and body are the result of a direct hit on your spirit because it was in a weakened state. There was no one to take you full circle and connect the spirit with the body and the mind. There are many practitioners of the spirit you can seek out and avenues of healing that will act to help guide the healing of the spirit.

The artwork above is part of my Linda Lauren's Energy Art™ and the vibration it embraces is one of deep healing for overall prosperity. Having something so powerful in positive intention is an example of a way to heal the spirit.

Only through the integration of the healing of spirit with that of the body and mind, can true healing take place. Your spirit is in your hands, integrate it into your healing process by administering to its nourishment and including it in your personal health care plan.

WE’VE GOT THE SPIRIT IN US!

I am excited to write this today because it is about how group meditation is a vehicle for sharing love and energy, and how it can not only raise the vibration in a room, but it can raise spirit as well!

Last week, I had the pleasure of attending an invitation-only event given by Karen Robinovitz of Purple Lab in NYC. Her events are usually in line with spirit and this one was no different. Each guest was treated to yoga and meditation that was facilitated by Libby Weintraub, and afterward I embraced the group by doing readings as they sat in a peaceful circle.

The energy that emerges when collectively meditating with a group of people is truly a magical experience of soft, loving vibrations at its highest intensity. We were blessed with the inclusion of The Didge Project, to provide our meditative music. The didgeridoo is an amazing instrument used in healing, meditation and music, and promotes peaceful harmony. At the very end of the meditation, we took a short break, and listened as the didgeridoo sound continued in our circle. At a certain point, my business partner, Susan Dolinko, got up from the circle and took some pictures to share on the Internet.

The photo above is the result--an amazing display of what happens when spirit surrounds us in peace and love and embraces us in the lavender light. That is not dust, reflection or even moisture that you are looking at. It is the color of spirit and energy generated by a group of like-minded people who enjoyed every metaphysical moment.

We had the spirit in us that night…and I, for one, am grateful.

Managing Mercury In Retrograde

I am so tired of people stressing out and running scared because someone told them we were in “mercury retrograde” and that somehow is negative. We don’t have negative planets; we have negative people who use the planets as a great excuse for negative thinking, and in some cases, even negative behavior. My mother always said for every down there is an up, so let’s clear the decks, and get a better understanding of this phenomena and how best to flow with it.

Mercury is the planet governing communication, transportation and truth. When it is in “retrograde” it’s movement appears to be streaming backward in the skies, and that backward intention affects all forms of communication: whether that be via computer or person to person. Just because there are more misunderstandings and bad judgment calls made during Mercury Retrograde periods than any other time, does not mean that Mercury is singularly responsible. I am beginning to suspect an uncomfortable pattern. By the very virtue of the Universal Law of Attraction, many people are actually encouraging the frustration experienced during this time, rather than working with the blessings of it.

Breaking it down:
Don’t sign contracts or commit anything in writing, or any other important agreement papers while Mercury is Retrograde.

Back up your computer files regularly because Mercury wreaks havoc with any form of technology, whether that is a computer or a toaster oven. Keep that in mind.

Avoid travel when Mercury is Retrograde, and if you can’t, then give yourself a lot of extra time and confirm your itinerary several times and check all reservations.

Be extra mindful of your words. Be clear and concise about what you are conveying or need and not make or take things to a personal level. Even the most innocent requests can take on total miscommunication with neither side thinking they were wrong.

Favored activities when Mercury is in Retrograde: editing, revising, reviewing, research relaxing, and regrouping. Cleaning out clutter, organizing and catching up on paperwork are highly favored during this time.

Now, take a nice, slow deep breath. (link here) and take a little 60 second breather as you begin to go with the flow, while directing the current to make this the positive that a Mercury Retrograde should be.